“I was training for the London Marathon and was a frequent visitor to Jacqui for sports massages which are a very important part of the race preparation. During one visit a thought crossed my mind, could I do personal training or would it be beyond me? As I was really keen to avoid that horrible, “What now?” feeling after the marathon , I summoned up the courage to ask Jacqui if she would take me on for training and she agreed.
Two weeks after running the London Marathon I drove to my first session, totally terrified of what was to come and praying that I would not make a fool of myself. Before we began goals were set based around my running and keeping my weight down. Then we got down to the hard work. The session was great fun, the exercises innovative, always hitting the spot of the areas to be worked. I drove home exhausted but exhilarated and was already looking forward to the next session.
Along came the next session which was excellent too, and the next and the next, all brilliant. Very soon they did not come quickly enough for me, I viewed each one as a challenge, how much further could I push myself, how much fitter could I get and most of all I was having so much fun.
Five months on, I took part in The Great South 2008, a 10 mile race and improved my time of last year by 22 minutes! Training with Total Personal Training is quite simply brilliant, everybody should have a go!”
Lynda, Epsom, October 2008
On top of that, Mike is a really nice bloke!
Recent Comments