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	<title>Comments for Surrey Personal Trainers<title></title>
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	<link>http://surreypersonaltrainers.co.uk</link>
	<description>Total Personal Training offer a free, no obligation consultation as part of our professional service.  We are very confident that every penny you spend will more than exceed your expectation and give you an excellent return on your investment!</description>
	<lastBuildDate>Tue, 24 Aug 2010 12:22:58 +0000</lastBuildDate>
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		<title>Comment on Sports Massage is More Than Healing a Muscle Injury by lynda knight</title>
		<link>http://surreypersonaltrainers.co.uk/sports-massage-is-more-than-healing-an-injury/#comment-24</link>
		<dc:creator>lynda knight</dc:creator>
		<pubDate>Tue, 24 Aug 2010 12:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=1033#comment-24</guid>
		<description>Thoroughly recommend maintenance massage.</description>
		<content:encoded><![CDATA[<p>Thoroughly recommend maintenance massage.</p>
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		<title>Comment on The Risk of Too Much Cardiovascular Exercise by Jacqui O'Shea</title>
		<link>http://surreypersonaltrainers.co.uk/the-risk-of-too-much-cardiovascular-exercise/#comment-23</link>
		<dc:creator>Jacqui O'Shea</dc:creator>
		<pubDate>Wed, 04 Aug 2010 15:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=977#comment-23</guid>
		<description>Hi Wendy, ask your husband if he wants to &#039;better&#039; his running times.  I&#039;m guessing that he will!  Strength training, when done correctly, will certainly improve his running capacity and performance.</description>
		<content:encoded><![CDATA[<p>Hi Wendy, ask your husband if he wants to &#8216;better&#8217; his running times.  I&#8217;m guessing that he will!  Strength training, when done correctly, will certainly improve his running capacity and performance.</p>
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		<title>Comment on The Risk of Too Much Cardiovascular Exercise by nomorexcuses</title>
		<link>http://surreypersonaltrainers.co.uk/the-risk-of-too-much-cardiovascular-exercise/#comment-22</link>
		<dc:creator>nomorexcuses</dc:creator>
		<pubDate>Tue, 03 Aug 2010 20:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=977#comment-22</guid>
		<description>This is fab Jacqui... so many people, especially women, think that stregnth training is not important or not for them. Even getting my husband to do anything to train for running, but RUN, is a feat in itself!</description>
		<content:encoded><![CDATA[<p>This is fab Jacqui&#8230; so many people, especially women, think that stregnth training is not important or not for them. Even getting my husband to do anything to train for running, but RUN, is a feat in itself!</p>
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		<title>Comment on Fool-Proof Steps That Will Guarantee Results by pharmacy tech</title>
		<link>http://surreypersonaltrainers.co.uk/fool-proof-steps-that-will-guarantee-results/#comment-21</link>
		<dc:creator>pharmacy tech</dc:creator>
		<pubDate>Mon, 26 Jul 2010 16:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=984#comment-21</guid>
		<description>Great site. A lot of useful information here. I’m sending it to some friends!</description>
		<content:encoded><![CDATA[<p>Great site. A lot of useful information here. I’m sending it to some friends!</p>
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		<title>Comment on I&#039;m Not Picking Up Weights, I Don&#039;t Want to Bulk-Up by fitness ontario</title>
		<link>http://surreypersonaltrainers.co.uk/im-not-picking-up-weights-i-dont-want-to-bulk-up/#comment-20</link>
		<dc:creator>fitness ontario</dc:creator>
		<pubDate>Mon, 26 Jul 2010 07:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=946#comment-20</guid>
		<description>Excellent topics. I really like this. After long searching I found this online that, Personal Trainer in Ontario gets local Ontario residents into amazing shape with intense personal fitness training workouts. It&#039;s important that you pick out a trainer that is certified in their field, one that has great motivational skills, and of course someone that has plenty of fitness knowledge.</description>
		<content:encoded><![CDATA[<p>Excellent topics. I really like this. After long searching I found this online that, Personal Trainer in Ontario gets local Ontario residents into amazing shape with intense personal fitness training workouts. It&#8217;s important that you pick out a trainer that is certified in their field, one that has great motivational skills, and of course someone that has plenty of fitness knowledge.</p>
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		<title>Comment on I&#039;m Not Picking Up Weights, I Don&#039;t Want to Bulk-Up by minority scholarships</title>
		<link>http://surreypersonaltrainers.co.uk/im-not-picking-up-weights-i-dont-want-to-bulk-up/#comment-19</link>
		<dc:creator>minority scholarships</dc:creator>
		<pubDate>Wed, 21 Jul 2010 16:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=946#comment-19</guid>
		<description>Keep posting stuff like this i really like it</description>
		<content:encoded><![CDATA[<p>Keep posting stuff like this i really like it</p>
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		<title>Comment on Personal Training Diary&#8230;A Wet Sunday Cycle Ride by Personal Training Business Action Plan. &#124; Traffic Turnover</title>
		<link>http://surreypersonaltrainers.co.uk/personal-training-diary-a-wet-sunday-cycle-ride/#comment-18</link>
		<dc:creator>Personal Training Business Action Plan. &#124; Traffic Turnover</dc:creator>
		<pubDate>Mon, 31 May 2010 05:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=908#comment-18</guid>
		<description>[...] Personal Training Diary &#124; Surrey Personal Trainers [...]</description>
		<content:encoded><![CDATA[<p>[...] Personal Training Diary | Surrey Personal Trainers [...]</p>
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		<title>Comment on Pregnancy and Post Natal Exercise Specialist by Tweets that mention Francesca Specialises in Pregnancy and Post Natal Exercise &#124; Surrey Personal Trainers -- Topsy.com</title>
		<link>http://surreypersonaltrainers.co.uk/francesca-specialises-in-pregnancy-and-post-natal-exercise/#comment-17</link>
		<dc:creator>Tweets that mention Francesca Specialises in Pregnancy and Post Natal Exercise &#124; Surrey Personal Trainers -- Topsy.com</dc:creator>
		<pubDate>Sun, 02 May 2010 22:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=823#comment-17</guid>
		<description>[...] This post was mentioned on Twitter by Nancy Lauder. Nancy Lauder said: Francesca Specialises in Pregnancy and Post Natal Exercise ...: I have embarked on the most exciting and fulfillin... http://bit.ly/bIIJSg [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Nancy Lauder. Nancy Lauder said: Francesca Specialises in Pregnancy and Post Natal Exercise &#8230;: I have embarked on the most exciting and fulfillin&#8230; <a href="http://bit.ly/bIIJSg" rel="nofollow">http://bit.ly/bIIJSg</a> [...]</p>
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		<title>Comment on Pregnancy and Post Natal Exercise Specialist by Francesca Specialises in Pregnancy and Post Natal Exercise &#8230; &#124; Healthy Living</title>
		<link>http://surreypersonaltrainers.co.uk/francesca-specialises-in-pregnancy-and-post-natal-exercise/#comment-16</link>
		<dc:creator>Francesca Specialises in Pregnancy and Post Natal Exercise &#8230; &#124; Healthy Living</dc:creator>
		<pubDate>Sat, 01 May 2010 17:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=823#comment-16</guid>
		<description>[...] here: Francesca Specialises in Pregnancy and Post Natal Exercise &#8230;  Posted in Uncategorized RSS 2.0 &#124; Trackback &#124; [...]</description>
		<content:encoded><![CDATA[<p>[...] here: Francesca Specialises in Pregnancy and Post Natal Exercise &#8230;  Posted in Uncategorized RSS 2.0 | Trackback | [...]</p>
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		<title>Comment on Happy New Year from the Total Personal Training Team by Tweets that mention Total Personal Training &#124; Surrey Personal Trainers -- Topsy.com</title>
		<link>http://surreypersonaltrainers.co.uk/happy-new-year-from-the-total-personal-training-team/#comment-15</link>
		<dc:creator>Tweets that mention Total Personal Training &#124; Surrey Personal Trainers -- Topsy.com</dc:creator>
		<pubDate>Thu, 31 Dec 2009 22:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://surreypersonaltrainers.co.uk/?p=676#comment-15</guid>
		<description>[...] This post was mentioned on Twitter by dletraining, Daniel Clementine. Daniel Clementine said: Total Personal Training &#124; Surrey Personal Trainers: Surrey Personal Training Guide from Total Personal Training.. http://bit.ly/7uZG6V [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by dletraining, Daniel Clementine. Daniel Clementine said: Total Personal Training | Surrey Personal Trainers: Surrey Personal Training Guide from Total Personal Training.. <a href="http://bit.ly/7uZG6V" rel="nofollow">http://bit.ly/7uZG6V</a> [...]</p>
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