I just wanted to say thanks for the sessions with Mike over these past few weeks. I’m delighted that I took the time to fill in the form on your web site just a few weeks back. The exercise routine from Mike has been really well tailored to my ability and progress. Its amazing how much can be achieved with just a few basic pieces of kit – with the right guidance.
I’m really impressed with the end results. I feel fitter, stronger and better toned – and ready to turn 40
On top of that, Mike is a really nice bloke!
Rusty, Shalford, February 2010


