How We Work

Working with one of our Surrey Personal Trainers

The first stage in the process of working with one of our Surrey personal trainers is your consultation.  Depending upon which of our services match your requirements, determines where your consultation takes place.

If you want to have personal training sessions in your home or another mutually agreeable place, we will visit you at this location to carry out your consultation.

If it suits you better to use our Online Training & Weight Loss Service, we will telephone you at an agreed time to carry out your consultation.

Whichever of the two options is best for you, your consultation is completely free of charge and with no obligation.  This is your chance to get to know us and discuss your individual health goals and targets.

Mike or Jacqui, our Surrey personal trainers will discuss the strategy with you and develop them into a realistic program that takes into account your specific priorities. Throughout your journey, we will regularly re-evaluate and monitor your progress.

Your Sessions

We want to work around what’s best for you. Your sessions are booked directly with your trainer at times that suit you. Whether it be personal training on your own, personal training with a friend or using our excellent online service, we accommodate your requirements.

Our number one priority is helping you to feel healthy & motivated all the time. Exercise should be safe, effective and fun!

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