This Morning on BBC Surrey Breakfast

It's Monday 1st February and my day started with a live broadcast on BBC Surrey Breakfast. It was time to sign-off Fatloss 2010...Nick Wallis' quest to lose a few pounds of weight during January. After weighing Nick and measuring his body composition (% of fat) on 4th January, his mission was to lose approximately 8 pounds during the first month of 2010. Using my body composition scales, Nick had … [Read more...]

Surrey Personal Trainer Talks Live on BBC Surrey Breakfast

Did anyone catch me, a Surrey personal trainer talking live on BBC Surrey Breakfast this morning?  It's Monday 4th January and Nick Wallis, the breakfast show host kindly invited me into the studio to chat about his 'Fatloss 2010' plan.  Nick is on a mission to lose a few pounds throughout January, and what better way of being accountable for his actions than broadcasting his intentions live on … [Read more...]