3-Step Approach to Fitness & Fat Loss

Our 3-Step Approach to Fitness & Fat Loss

Our Guildford-based team at Total Personal Training offer a 3-Step Approach to Fitness and Fat Loss.  We are fitness, weight management and fat loss specialists based in Guildford, Surrey and operating across all surrounding towns and villages. Our small team at Total Personal Training constantly work with a variety of clients whose training needs are different.   Our job as personal … [Read more...]

If I Can Do It Then You Can Too

"I was training for the London Marathon and was a frequent visitor to Jacqui for sports massages which are a very important part of the race preparation.  During one visit a thought crossed my mind, could I do personal training or would it be beyond me?  As I was really keen to avoid that horrible, “What now?” feeling after the marathon , I summoned up the courage to ask Jacqui if she … [Read more...]

Total Personal Training is The Place to Start

Fitness & Fat Loss Training

Are You in Need of Fitness & Fat Loss?  Total Personal Training is The Place to Start If your fitness and fat loss needs that all important boost, Total Personal Training based in Guildford, Surrey is the place to start.  Adopting and maintaining a healthy lifestyle, eating sensibly with a goal to losing weight, and accommodating a realistic, enjoyable exercise regime as part of your … [Read more...]

Welcome! Guildford-based Total Personal Training in Surrey

Welcome to Total Personal Training's new blog - all the information you need for Guildford-based personal training.  No time for the gym? (& it's boring) Don't want to sprout mung beans? (& why would you?) Not enough energy / know-how /motivation / inclination?  At Total Personal Training we get it!  We know you can't POSSIBLY work out and look great because: You haven't got the … [Read more...]