It's Monday 1st February and my day started with a live broadcast on BBC Surrey Breakfast. It was time to sign-off Fatloss 2010...Nick Wallis' quest to lose a few pounds of weight during January. After weighing Nick and measuring his body composition (% of fat) on 4th January, his mission was to lose approximately 8 pounds during the first month of 2010. Using my body composition scales, Nick had … [Read more...]
'Be Your Best' – Our New Bridal Fitness Package!
October 12, 2009 By 1 Comment
I've seen so many weddings take place this summer in my local area that it always takes me back to when I was planning my wedding and chosing my wedding dress. I wanted to look and feel my best on the day. Planning a wedding is such a special time filled with so many arrangements. That's why I've introduced the new Bridal Fitness Package - 'Be Your Best'. Brides-to-be are busy women! … [Read more...]
